Gina graduated from Roanoke College with her degree B.S Exercise Science. She was a two sport athlete playing lacrosse and soccer. She was a 3x All American lacrosse player, & team USA finalist. Gina’s approach to fitness utilizes a hybrid training style. You will see Gina perform & coach functional, athletic, bodybuilding, athletic performance, metabolic conditioning & unconventional training.

After decades in the more traditional business world, personal training & coaching represents career transition for Ryan, that started with a Master’s Certification in Kinesiology for Exercise Prescription from UCONN. His passion is functional training that aims to increase everyday strength, range of motion, balance, metabolic capability, aging well & focused breathing.

Chandler graduated with her Masters in Exercise and Sport Sciences which led her to start her online health and fitness business. As a strength and food freedom coach, Chandler helps her clients learn how to live a healthier and happier lifestyle with sustainable nutrition habits and training hard in the gym to they can live life more confidently! Chandler brings a positive experience to all her group fitness classes & clients!

Emily is an ISSA certified personal training and a NASM certified nutrition coach as well as a certified spinning instructor. With a deep passion for fitness and wellness, she dedicates her life to empowering others on their journey to a healthier, more active lifestyle. She specializes in endurance and strength training, along with dynamic circuit training that keeps workouts engaging and effective.